Seu cérebro tem um botão de 'acalmar'?

Navegador amarelo Navegador amarelo REDAÇÃO PORTAL7.COM.BR REDAÇÃO PORTAL7.COM.BR

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1: O abraço da chuva

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Solução Prática

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Som 2: O sopro das folhas

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Som 3: A melodia dos pássaros

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Som 4: O calor do fogo

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Por que isso funciona tão bem?

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Sua caixa de ferramentas sonora

[{"selector":"#anim-708f8fd0-336b-4866-b9d7-526247aff876","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06cde996-6922-4df8-b5fd-e8295c74daa6","keyframes":{"transform":["translate3d(0px, 90.4889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28924971-194c-4f3e-b768-89b708e852a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2db7047a-6666-4a51-9861-6c6a578454b5","keyframes":{"transform":["translate3d(0px, 87.98113%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4b638b5-f4ce-4efc-919d-d25d9b55724b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b93276c-d9f4-475d-a8e6-59fbb92af84d","keyframes":{"transform":["translate3d(113.88012%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Navegador amarelo

[{"selector":"#anim-38035520-3afa-4b32-b755-005d987fe1e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f35b97fb-09ca-4ccf-aa4e-4302550143ae","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7183c454-c639-4955-85c0-8c80f4126ce9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52e042a1-64ec-45c0-9286-5a4f037037ca","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f47e0f15-d0b7-4d92-b388-91a2b7af6c28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bba0d84-cb1d-4227-973f-09d55243c2dc","keyframes":{"transform":["translate3d(-161.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8737014c-7618-4d23-b12b-2980e58633ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86a8fd20-3062-47d7-a486-f09a8efd32ef","keyframes":{"transform":["translate3d(-160.12658%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Navegador amarelo Agora você tem 4 ferramentas poderosas e gratuitas. Da próxima vez que a ansiedade bater, lembre-se de usar uma delas. Salve este story para não esquecer!

[{"selector":"#anim-2820bb70-9041-4095-b08a-9b1778ea2ba3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baa14827-e41a-47f9-b703-56c69c63b0f3","keyframes":{"transform":["translate3d(115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-940a3571-73b2-4902-bfad-96fe77a7cc9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1347d8d7-3dba-44f6-beb0-2fbe85e0034d","keyframes":{"transform":["translate3d(0px, -118.51852%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03861490-fbe1-4075-90c5-c34afbef7b6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-151d23c2-18ba-4667-b702-18ebc134f5e5","keyframes":{"transform":["translate3d(0px, -401.72152%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1750d970-5dc6-4d8f-8c28-81a49e285ac1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1300a50-9729-4278-92d5-3272dbf8a14c","keyframes":{"transform":["translate3d(0px, -304.30834%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Navegador amarelo Acalmar sua mente não precisa ser complicado ou caro. Às vezes, a solução é simplesmente fechar os olhos e escutar o que o mundo já te oferece. Ver Artigo COmpleto

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[{"selector":"#anim-3a71bdfe-014d-4b6f-b627-79d1c3dd8e52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc1642d0-5b1e-43d0-9976-3e1392b490ab","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6d89551-08ce-4d8e-b2c0-942125c286e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Ver Artigo Completo